General Health

Acupuncture for Allergy Summary Acupuncture is a therapy method known for millennia with apparently polygenetic roots. It is traditionally practiced in East Asian countries. During the recent fifty years, it has found wide applications in Europe as well. Today acupuncture is one of the most important parts of modern complementary medicine. Questions concerning the mechanism of action and efficacy of acupuncture, among others in the treatment of allergic rhinitis, still lead t

Stomach flu, or norovirus, can hit you like a freight train, leaving you with nausea, vomiting, diarrhea, and abdominal pain. While traditional treatments often focus on managing symptoms like dehydration and discomfort, Traditional Chinese Medicine (TCM) offers a holistic approach that goes beyond temporary relief. With the power of acupuncture, herbal remedies, and dietary changes, Chinese medicine not only helps alleviate the symptoms but also supports the body’s natural h

Irritable bowel syndrome (IBS) is characterized by abdominal pain, bloating, constipation, and/or diarrhea. Doctors in China routinely use Traditional Chinese Medicine (TCM) herbal remedies to treat IBS. While Western medical doctors have shown reluctance toward these products, many are becoming more accepting. Medical researchers at the University of Sydney released a report almost a decade ago in the Journal of the American Medical Association showing strong scientific supp

Acupuncture and Digestion Before the thought of needles makes you run away in fear, or simply skip this article, think about this: an acupuncture needle is only about the diameter of a thick hair, so acupuncture is not painful. My favourite way to describe acupuncture is to de-emphasize the ‘puncture’ part of the word and emphasize the ‘aaaahhhh’ part. Try saying it like a sigh: aaahhhhcupuncture. Many countries, including Canada and the US, once banned the ancient practice o

Abstract Background Acupuncture is commonly utilized as an alternative method for managing bronchial asthma and has the added benefit of being cost-effective while improving the quality of life. Although previous studies have demonstrated the effectiveness of acupuncture in treating patients with bronchial asthma, there is a lack of evidence regarding its impact on inflammatory markers associated with the condition. Therefore, the purpose of this study was to assess the effec

Abstract Stroke episodes represent a significant subset of cerebrovascular diseases globally, often resulting in diverse neurological impairments such as hemiparesis, spasticity, dysphagia, sensory dysfunction, cognitive impairment, depression, aphasia, and other sequelae. These dysfunctions markedly diminish patients' quality of life and impose substantial burdens on their families and society. Consequently, the restoration of neurological function post-stroke remains a prim

Ba-duan-jin is a set of eight individual modules of movements that have been mentioned in Chinese literature that dates back to the Song dynasty (960 – 1279). “Baduan” (eight pieces) refers to the eight modules; “jin” (brocade) is descriptive of the elegance and the value of the eight internal energy training movements. The set is distinguished by the refined movements, with just the right amount of activity. The movements in each training module focus on the preventive and c

Acupuncture is a technique that involves inserting needles into the skin to stimulate certain areas of the body. The practice of acupuncture has grown in popularity as a treatment for a variety of health conditions, like allergies, asthma, stress, depression, and insomnia. Here’s what the research has to say about the types and benefits of acupuncture for sleep. Benefits of acupuncture for sleep Although experts at the National Center for Complementary and Integrative HealthT

There is a point for that! Positive thinking will not only eliminate stress, but it will improve your energy, your work ethic and make your physic body stronger, the amount of success you will achieve in life. There is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the quality of your life! Positivity makes the world go round and helps to ensure everything functions har

Acupuncture in Multidisciplinary Treatment for Post-COVID-19 Syndrome - PMC (nih.gov) For some long Covid patients, acupuncture and other Eastern remedies bring relief that Western medicines have not March 11, 2023, 6:00 AM EST By Aria Bendix See below link: For some long Covid patients, acupuncture offers relief (nbcnews.com) Our Passion is your wellness--Zenergy Acupuncture Clinc

Dysmenorrhea is the technical term for the dull throbbing abdominal pain that some people experience during their periods. It can range from a mild annoyance to the kind of severe pain that can ruin several days each month. Western doctors classify menstrual cramps as either primary or secondary dysmenorrhea. Primary dysmenorrhea has no known cause whereas secondary dysmenorrhea is caused by a physical problem such as fibroids or endometriosis. In Chinese medicine, there are

Ancient Wisdom for Modern Anxiety: Using TCM to Find Calm “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” —Arthur Somers Roche Over 30% of adult Americans are diagnosed with some type of anxiety disorder each year in the United States. The rest of us experience anxiety on some level because we are human. You might not call the feeling you have anxiety, but if you worry, are nervous, or

We had a conference about Chinese medicine (TCM)and Alternative Medicine in Beaconfield Library, Subject: Using Natural Medicine for What Ails You @ At Nov 20, 2018

Spring Weight Loss with Chinese Medicine Spring is a time of transformation, change, and renewal. In Chinese Medicine, Spring is considered the best season for weight loss. During this time of year, the body naturally begins to detoxify and shed excess weight as it prepares for warmer weather. Weight loss for the spring season can be achieved through a combination of diet, exercise, and lifestyle changes that support the body’s natural detoxification process. Eating seasonal

by Institute of Sports and Spines | Mar 20, 2026 | Acupuncture, Chinese Medicine Restless Legs Syndrome (RLS), also called restless leg syndrome, is a sleep-related movement disorder that causes a strong urge to move the legs. It is often accompanied by uncomfortable sensations such as tingling, throbbing, itching, aching, or crawling feelings. Symptoms usually become worse during rest and in the evening or at night, which can disrupt sleep and reduce quality of life. Common

A 60-year-old woman had been suffering from insomnia for over six months. She had difficulty falling asleep due to high work-related stress, frequently woke up during the night, and sometimes stayed awake the entire night. She constantly felt tired. After six weeks of treatment, along with adjustments to her lifestyle and exercise habits, the patient fully recovered.