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The Different Types of Insomnia in Chinese Medicine
Insomnia is a common condition that affects many people worldwide. In Chinese Medicine, insomnia is viewed as a symptom rather than a disease. Chinese Medicine recognises different types of insomnia, each with its unique set of causes and symptoms. The treatment of insomnia in Chinese Medicine is tailored to the specific type of insomnia, and this often involves a combination of herbal medicine, acupuncture, dietary adjustments, and lifestyle modifications. Some of the common
9 hours ago
Launched our new website
Hello, We are pleased to let you know that we have launched our new website with an updated online booking system. Please note that appointments booked before August 24 may not appear in the new booking system. Your appointment has not necessarily been cancelled; it simply may not be visible in the new system. If you would like to book a new appointment, please log in to your account and access the appointment booking page. If you are not sure how to do this or have any diffi
Sep 12


Acupuncture For allergic rhinitis
Acupuncture for Allergy Summary Acupuncture is a therapy method known for millennia with apparently polygenetic roots. It is traditionally practiced in East Asian countries. During the recent fifty years, it has found wide applications in Europe as well. Today acupuncture is one of the most important parts of modern complementary medicine. Questions concerning the mechanism of action and efficacy of acupuncture, among others in the treatment of allergic rhinitis, still lead t
Aug 30


Acupuncture and Chinese Herbal Medicine Effects on Assisted Reproductive Technology
Abstract Background: Assisted reproductive technology (ART) is the routine treatment for infertility. The success rate for individual sessions is generally not high, and many patients need to undergo several cycles. To increase their chances of success, many patients turn to acupuncture to complement ART. Many clinical trials of acupuncture helping in vitro fertilization (IVF) have focused only on IVF–embryo transfer (ET). In some difficult cases, when even IVF cannot be offe
Aug 7


Unlocking Relief: Expert Insights into Acupuncture for TMJ
Understanding Acupuncture for TMJ Exploring the approach of acupuncture for TMJ can provide insights into how this traditional therapy may alleviate discomfort associated with TMJ disorders. In this section, we delve into what TMJ is and how acupuncture can be a beneficial treatment. What is TMJ? TMJ, or temporomandibular joint disorder, involves the dysfunction of the joints and muscles that control jaw movement. These joints are located on either side of the head, connectin
Aug 1


Acupuncture for Headache
Abstract Background: Various types of headache comprise a widespread health problem. Among the possible treatment options, acupuncture is one of the most effective, with the least number of adverse effects. While the locations of acupuncture points have long been established, slight and specific modifications in point locations, as well as needling angles and depths in each individual case, can increase the effectiveness of acupuncture treatment for some types of headaches. C
Jul 5


Are there benefits of acupuncture during pregnancy?
At times, pregnancy can have you feeling like you’re all over the place. And is it any wonder? Along with joy and excitement, you may also be experiencing aches, pains, or other discomforts. To find relief, some people turn to alternative medicine to ease morning sickness, back pain, and various other concerns without the use of medications. Acupuncture is a traditional therapy that has been used in Asian cultures and medicine systems for thousands of years. It has also gaine
Jun 27


Harvard Health Publishing: Can acupuncture ease your sciatica?
Harvard Health Publishing When a flare-up of chronic sciatica strikes, the numbness, tingling, or pain radiates from the buttock all the way down the leg. This condition is commonly triggered by a herniated (slipped) disk in the spine that presses on the sciatic nerve. Treatments involve exercise, stretching, hot or cold therapy, and relaxation. Now, a small, randomized clinical trial published in the December 2024 issue of JAMA Internal Medicine has found that acupuncture (t
May 8


Stomach Flu Symptoms: Chinese Medicine Solutions
Stomach flu, or norovirus, can hit you like a freight train, leaving you with nausea, vomiting, diarrhea, and abdominal pain. While traditional treatments often focus on managing symptoms like dehydration and discomfort, Traditional Chinese Medicine (TCM) offers a holistic approach that goes beyond temporary relief. With the power of acupuncture, herbal remedies, and dietary changes, Chinese medicine not only helps alleviate the symptoms but also supports the body’s natural h
May 6


Acupuncture and Traditional Chinese Medicine approach to Eczema
Summary Traditional Chinese Medicine (TCM) understands eczema through the interaction between the body and the environment. An underlying weakness in the body’s vital energy, called Qi, can allow external pathogenic factors to attack – causing itchiness, inflammation, and dry, red skin.[1] The most common pathogenic factors causing eczema are combinations of wind, heat, and dampness.[2] The imbalance is determined by evaluating the entire person, including skin symptoms and a
Apr 10


Chinese Medicine Alleviates Irritable Bowel Syndrome (IBS)
Irritable bowel syndrome (IBS) is characterized by abdominal pain, bloating, constipation, and/or diarrhea. Doctors in China routinely use Traditional Chinese Medicine (TCM) herbal remedies to treat IBS. While Western medical doctors have shown reluctance toward these products, many are becoming more accepting. Medical researchers at the University of Sydney released a report almost a decade ago in the Journal of the American Medical Association showing strong scientific supp
Feb 19


Acupuncture and Digestion
Acupuncture and Digestion Before the thought of needles makes you run away in fear, or simply skip this article, think about this: an acupuncture needle is only about the diameter of a thick hair, so acupuncture is not painful. My favourite way to describe acupuncture is to de-emphasize the ‘puncture’ part of the word and emphasize the ‘aaaahhhh’ part. Try saying it like a sigh: aaahhhhcupuncture. Many countries, including Canada and the US, once banned the ancient practice o
Feb 19


Acupuncture points on lung functions and inflammatory markers in patients with asthma – An interventional study
Abstract Background Acupuncture is commonly utilized as an alternative method for managing bronchial asthma and has the added benefit of being cost-effective while improving the quality of life. Although previous studies have demonstrated the effectiveness of acupuncture in treating patients with bronchial asthma, there is a lack of evidence regarding its impact on inflammatory markers associated with the condition. Therefore, the purpose of this study was to assess the effec
Jan 22


Acupuncture, an effective treatment for post-stroke neurologic dysfunction
Abstract Stroke episodes represent a significant subset of cerebrovascular diseases globally, often resulting in diverse neurological impairments such as hemiparesis, spasticity, dysphagia, sensory dysfunction, cognitive impairment, depression, aphasia, and other sequelae. These dysfunctions markedly diminish patients' quality of life and impose substantial burdens on their families and society. Consequently, the restoration of neurological function post-stroke remains a prim
Jan 22


Acupuncture therapy for Alzheimer's disease
Alzheimer’s disease (AD) is a common neurodegenerative disease that accounts for approximately 70% of dementia. Following the global escalation of the aging process, the morbidity of AD is increasing rapidly. The current treatment for AD is mainly limited to medications, such as acetylcholinesterase inhibitors. However, the efficacy of acetylcholinesterase inhibitors in improving memory and cognitive functions is not satisfactory. It is a challenge to find an effective altern
Sep 6, 2025


Ba- Duan- Jin --Traditional Chinese Exerceise
Ba-duan-jin is a set of eight individual modules of movements that have been mentioned in Chinese literature that dates back to the Song dynasty (960 – 1279). “Baduan” (eight pieces) refers to the eight modules; “jin” (brocade) is descriptive of the elegance and the value of the eight internal energy training movements. The set is distinguished by the refined movements, with just the right amount of activity. The movements in each training module focus on the preventive and c
Oct 1, 2024


How Acupuncture Can Optimize Sleep Patterns and Free You from Insomnia
Acupuncture is a technique that involves inserting needles into the skin to stimulate certain areas of the body. The practice of acupuncture has grown in popularity as a treatment for a variety of health conditions, like allergies, asthma, stress, depression, and insomnia. Here’s what the research has to say about the types and benefits of acupuncture for sleep. Benefits of acupuncture for sleep Although experts at the National Center for Complementary and Integrative HealthT
Feb 6, 2024
How Positivity Positively Affects You
There is a point for that! Positive thinking will not only eliminate stress, but it will improve your energy, your work ethic and make your physic body stronger, the amount of success you will achieve in life. There is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the quality of your life! Positivity makes the world go round and helps to ensure everything functions har
Jan 16, 2024


Acupuncture in Multidisciplinary Treatment for Post-COVID-19 Syndrome
Acupuncture in Multidisciplinary Treatment for Post-COVID-19 Syndrome - PMC (nih.gov) For some long Covid patients, acupuncture and other Eastern remedies bring relief that Western medicines have not March 11, 2023, 6:00 AM EST By Aria Bendix See below link: For some long Covid patients, acupuncture offers relief (nbcnews.com) Our Passion is your wellness--Zenergy Acupuncture Clinc
Sep 29, 2023


Acupuncture for headache
HARVARD HEALTH BLOG January 25, 2018 by Helene Langevin, MD, Contributor, and Carolyn A. Bernstein, MD, FAHS, Contributor It is easy to ridicule a 2000-year-old treatment that can seem closer to magic than to science. Indeed, from the 1970s to around 2005, the skeptic's point of view was understandable, because the scientific evidence to show that acupuncture worked, and why, was weak, and clinical trials were small and of poor quality. But things have changed since then. A l
Jun 13, 2023
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