Case for Insomnia

A 60-year-old woman had been suffering from insomnia for more than six months. Due to high levels of work-related stress, she had difficulty falling asleep, frequently woke during the night, and sometimes stayed awake for the entire night. As a result, she often felt exhausted during the day. After six weeks of Traditional Chinese Medicine (TCM) herbal treatment, combined with lifestyle and exercise adjustments, her sleep improved significantly and she reported feeling much better.