Documentée et utilisée depuis plus de 2 500 ans, la médecine traditionnelle chinoise (MTC) s'est développée à partir de l'analyse et de l'observation du corps humain dans son dynamisme. La personne est considérée comme un tout — corps et esprit — avec ses forces et ses faiblesses, et comme partie intégrante de son environnement.LA MTC COMPREND CINQ PRINCIPALES BRANCHES THÉRAPEUTIQUESACUPUNCTURE : Voir ci-dessous.PHYTOTHÉRAPIE : La phytothérapie chinoise utilise des produits naturels, surtout végétaux et minéraux, parfois d'origine animale. Les remèdes les plus fréquents sont à base de plantes. On prescrit une formule de plusieurs ingrédients plutôt qu'un seul, selon l'état global du patient et un ensemble de symptômes (tableau de MTC).DIÉTÉTIQUE : Contrairement à l'approche occidentale, elle s'apparente à la pharmacopée et repose sur les saveurs et natures des aliments, qui influent sur la dynamique du corps. L'alimentation est adaptée aux symptômes et tableaux de MTC.QI GONG: Consists of different exercises or movements that integrate breathing techniques, specific physical movements and postures as well as a focused mind in order to promote global circulation, maintain health, increase vitality and  help the healing process.TUI NA : Techniques de massage sur points, méridiens ou zones du corps pour rétablir ou stimuler la circulation énergétique. L'acupression en fait partie.AUTRES THÉRAPIES : Ventouses, gua sha, moxibustion, graines auriculaires ou acupuncture de l'oreille

Acupuncture is the act of stimulating, usually by the means of needles, certain specific sites of the skin, mucous membranes or subcutaneous tissues of the body for the purpose of improving health and relieving pain.

Acupuncture needles are extremely thin, and most patients describe the insertion as a sensation similar to a small mosquito bite. The feeling usually lasts only a brief moment and does not leave marks.Once the needles are placed, many patients experience a feeling of relaxation, calmness, or overall well-being during the treatment.

When an acupuncture needle reaches the desired point, some patients may feel a mild dull ache, tingling, warmth, heaviness, or a gentle sensation around the acupuncture point.These sensations are common experiences during acupuncture and may vary from person to person. Many patients find the treatment deeply relaxing.

The number of treatments depends on the severity of the condition, its progression and how long it has been present, and, above all, the patient's vitality. In acute cases, frequent sessions are needed. In chronic cases, treatments may be more spaced out and are administered to improve or stabilize the symptoms of the patient. The acupuncturist will be able to provide more details about the treatment after the first consultation or following a few treatments.

The measures taken in 2003 by the Ordre des acupuncteurs du Québec have eliminated the risk of diseases being spread by acupuncture needles. In fact, the Ordre requires that all acupuncturists practicing in Québec use only sterile single-use needles.

Before Your Acupuncture TreatmentTo help you get the most benefit from your acupuncture session:Eat a light meal before your appointment. Avoid arriving on an empty stomach。Drink enough water and stay well hydrated.Wear comfortable, loose-fitting clothing that allows easy access to the treatment areas.Avoid consuming excessive alcohol before your treatment. After Your Acupuncture TreatmentAfter acupuncture, most patients feel relaxed and comfortable. To support your body's response to treatment:Take some time to relax and avoid strenuous activities immediately after your session if possible.

Treatments are not covered by the Régie de l'assurance maladie du Québec (RAMQ). However, more and more insurance companies are reimbursing a portion of the treatment costs. Check with your insurance company and request that they add acupuncture to your insurance policy if it not already there.