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We had a conference about Chinese medicine (TCM)and Alternative Medicine in Beaconfield Library, Subject: Using Natural Medicine for What Ails You @ At Nov 20, 2018

Stomach flu, or norovirus, can hit you like a freight train, leaving you with nausea, vomiting, diarrhea, and abdominal pain. While traditional treatments often focus on managing symptoms like dehydration and discomfort, Traditional Chinese Medicine (TCM) offers a holistic approach that goes beyond temporary relief. With the power of acupuncture, herbal remedies, and dietary changes, Chinese medicine not only helps alleviate the symptoms but also supports the body’s natural h

by Institute of Sports and Spines | Mar 20, 2026 | Acupuncture, Chinese Medicine Restless Legs Syndrome (RLS), also called restless leg syndrome, is a sleep-related movement disorder that causes a strong urge to move the legs. It is often accompanied by uncomfortable sensations such as tingling, throbbing, itching, aching, or crawling feelings. Symptoms usually become worse during rest and in the evening or at night, which can disrupt sleep and reduce quality of life. Common

Une femme de 60 ans souffrait d'insomnie depuis plus de six mois. Elle avait des difficultés à s'endormir en raison d'un stress professionnel important, se réveillait fréquemment la nuit et parfois restait éveillée toute la nuit. Elle se sentait constamment fatiguée. Après six semaines de traitement, associées à des modifications de son mode de vie et de ses habitudes d'exercice, la patiente a complètement guéri.

Spring Weight Loss with Chinese Medicine Spring is a time of transformation, change, and renewal. In Chinese Medicine, Spring is considered the best season for weight loss. During this time of year, the body naturally begins to detoxify and shed excess weight as it prepares for warmer weather. Weight loss for the spring season can be achieved through a combination of diet, exercise, and lifestyle changes that support the body’s natural detoxification process. Eating seasonal

Ancient Wisdom for Modern Anxiety: Using TCM to Find Calm “Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” —Arthur Somers Roche Over 30% of adult Americans are diagnosed with some type of anxiety disorder each year in the United States. The rest of us experience anxiety on some level because we are human. You might not call the feeling you have anxiety, but if you worry, are nervous, or

If you grapple with acne, you may have tried what feels like every topical treatment and medication available to get it under control. If that’s the case for you, it might be time to consider acupuncture. Acupuncture is a Traditional Chinese Medicine (TCM) practice that’s been around for centuries. It’s believed to work by stimulating certain pressure points that circulate energy, or qi, through the body. By stimulating these points, it may be possible to ease acne symptoms a

Abstract Background Acupuncture is commonly utilized as an alternative method for managing bronchial asthma and has the added benefit of being cost-effective while improving the quality of life. Although previous studies have demonstrated the effectiveness of acupuncture in treating patients with bronchial asthma, there is a lack of evidence regarding its impact on inflammatory markers associated with the condition. Therefore, the purpose of this study was to assess the effec

Dysmenorrhea is the technical term for the dull throbbing abdominal pain that some people experience during their periods. It can range from a mild annoyance to the kind of severe pain that can ruin several days each month. Western doctors classify menstrual cramps as either primary or secondary dysmenorrhea. Primary dysmenorrhea has no known cause whereas secondary dysmenorrhea is caused by a physical problem such as fibroids or endometriosis. In Chinese medicine, there are

HARVARD HEALTH BLOG January 25, 2018 by Helene Langevin, MD, Contributor, and Carolyn A. Bernstein, MD, FAHS, Contributor It is easy to ridicule a 2000-year-old treatment that can seem closer to magic than to science. Indeed, from the 1970s to around 2005, the skeptic's point of view was understandable, because the scientific evidence to show that acupuncture worked, and why, was weak, and clinical trials were small and of poor quality. But things have changed since then. A l

Irritable bowel syndrome (IBS) is characterized by abdominal pain, bloating, constipation, and/or diarrhea. Doctors in China routinely use Traditional Chinese Medicine (TCM) herbal remedies to treat IBS. While Western medical doctors have shown reluctance toward these products, many are becoming more accepting. Medical researchers at the University of Sydney released a report almost a decade ago in the Journal of the American Medical Association showing strong scientific supp

Woman, 62 yrs, Cold hand and feet, constipation, lack of energy and lots of stress from work, has shingles and also Rynaud's syndrome over 3 years. She has also suffering from frozen shoulder over two years and has insomnia for long time, wake up for a few times every night and hard to go back to sleep. X-Ray for shoulder showed at August, 2018 there is a piece of sediment of 2 cm of thickness x 3 cm of length. After 4 months treatments, at Jan. 10 her X-Ray showed there is o

31 years old lady has tried IVF for half year with no success. She came to see me for infertility treatment. I did acupuncture and gave her herbs remedies to improve her health for fertility for 6 weeks. she send me an email with the great news that she finally got pregnant.

There is a point for that! Positive thinking will not only eliminate stress, but it will improve your energy, your work ethic and make your physic body stronger, the amount of success you will achieve in life. There is nothing more important than having a positive attitude. The attitude you display toward your day-to-day activities can make a huge difference in improving the quality of your life! Positivity makes the world go round and helps to ensure everything functions har

Chinese Medicine for Hay Fever Allergy season is in full swing, which means you may be stuck home feeling completely run down feeling like you just came down with the world’s worst cold right in the middle of the summer. If this sounds familiar, you are not alone. Hay fever, also known as allergic rhinitis is something that affects so many people this time of year, and it can certainly interfere with your overall quality of life. Chinese Medicine for hay fever offers a natura

Acupuncture in Multidisciplinary Treatment for Post-COVID-19 Syndrome - PMC (nih.gov) For some long Covid patients, acupuncture and other Eastern remedies bring relief that Western medicines have not March 11, 2023, 6:00 AM EST By Aria Bendix See below link: For some long Covid patients, acupuncture offers relief (nbcnews.com) Our Passion is your wellness--Zenergy Acupuncture Clinc

Alzheimer’s disease (AD) is a common neurodegenerative disease that accounts for approximately 70% of dementia. Following the global escalation of the aging process, the morbidity of AD is increasing rapidly. The current treatment for AD is mainly limited to medications, such as acetylcholinesterase inhibitors. However, the efficacy of acetylcholinesterase inhibitors in improving memory and cognitive functions is not satisfactory. It is a challenge to find an effective altern

38 years old lady has tried IVF for over a year with no success. She came to see me for infertility treatment on April 15, 2019, along with a terrible shoulder pain. I used cupping to treat her shoulder pain five times and gave her herbs remedies to improve her health for fertility. Her shoulder pain was healed in 6 weeks. More importantly, she gave me the great news that she finally got pregnant on June 26th

A 40+ years old woman has had chronic eczema on her face, arms, and back for over 10 years. She also experienced significant hair loss, persistent fatigue, and constipation. She took the herbal remedies. Her condition has been improving each week — she feels more energetic, and her hair began to grow back within a month. After six months, her eczema completely healed, and her skin is now clear and healthy.

Ba-duan-jin is a set of eight individual modules of movements that have been mentioned in Chinese literature that dates back to the Song dynasty (960 – 1279). “Baduan” (eight pieces) refers to the eight modules; “jin” (brocade) is descriptive of the elegance and the value of the eight internal energy training movements. The set is distinguished by the refined movements, with just the right amount of activity. The movements in each training module focus on the preventive and c